Personal Coaching 2017-07-28T16:35:00+00:00

One-on-One Evolution Coaching

I’ve discovered how to help men and women who are stressed out, busy professionals transform their lives.  After passionate research in psychology, evolution, and optimal performance, I’ve realized that it’s time to turn this passion into practical knowledge for the real world (AKA skills you can use in your everyday life to live with more passion, purpose, and happiness).

With that, I offer One-on-One Personal Evolution Coaching.

Here’s what a Health Coach is….

With the relentless demands of work and life responsibilities, what we are doing to try to transform ourselves is no longer working and we’re looking for something greater.

Sometimes we don’t know what to do to change our lives, but more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands.

That’s why we struggle to make changes that last. Even when the need for change is obvious and our intentions are strong, we often fall short.

That’s a problem!

Did you know that the average person makes the same New Year’s resolution ten separate times without success?

Why is that?

Because they don’t have support or accountability.

People either don’t have the time or the skills to help themselves stay motivated and follow through to get a lasting result. So people default to their set habits, even when they know those habits make them feel miserable.

Without the right support and accountability, this dysfunctional cycle will continue and in many cases, get worse.

That’s where health coaches like me come in, to provide the right SYSTEM, SUPPORT, and ACCOUNTABILITY so you can – finally – make a total transformation… Your Evolution!

Are you ready? Schedule a free introductory 60 minute Discovery Session.

In that session, you will discover:

  • What’s been stopping you, slowing you down or keeping you from becoming who you want to be
  • A powerful vision for your own Evolution, and what it will mean you and for your life
  • Which lifestyle habits are bringing you down…and what to do about it
  • A step-by-step plan to create your personal Evolution in 90 days or less

This is a great opportunity to see what it would be like to work with me as your Personal Health Coach.

If you or someone you love could benefit from this powerful life-changing program, then apply!

Remember, you are not alone on this journey. Together we can become stronger individuals.

Now is your time!

Apply!